Radically Improve Your Focus with This Simple Morning Challenge
b"This episode is brought to you by Pendulum: Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum\\u2019s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20.\\nOne of the most valuable, affordable, and overlooked brain-boosting bio-hacks out there is\\u2026\\nDrum roll, please... Proper hydration!\\nIn fact, water is so essential for our brains that a loss of\\xa0just 1-2% can significantly impact our cognitive function, making it harder to focus, concentrate, make decisions, or even connect with others.\\nWhen we aren\\u2019t getting enough water, or the correct type of water (more on that below), we starve every cell in our bodies and prevent them from working optimally.\\nAnd worst of all, so many people have no clue that the reason they\\u2019re in a funk or feel like garbage is directly tied to a lack of hydration! That's why today's podcast is focused on changing that with a simple 7-Day Challenge anyone can do!\\nMentioned Links\\n* Try This: Morning Hydration Challenge: https://dhrupurohit.com/try-this-hydration-challenge/\\n* Survey: https://dhrupurohit.com/fan\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"