My Top Three Most Underrated Herbs and Spices with Dhru Purohit

Published: April 25, 2022, 11:46 a.m.

b'This episode is brought to you by InsideTracker and Pendulum.\\nWe know that eating a variety of plant foods is linked to a more diverse gut microbiome, which is associated with less risk of chronic disease and greater overall health and longevity. But what we don\\u2019t talk about enough is the fact that including more spices in our diet is one of the simplest ways to achieve this variety.\\nToday on The Dhru Purohit Podcast, Dhru shares his list of the top three most underrated herbs and spices, why they are so beneficial, and how to incorporate them into your life to experience their insane healing effects.\\nAlso mentioned in this episode:\\n-Try This: My Top 3 Spices\\xa0\\n-Butternut Taco Wraps with Hemp Seed Cream\\nFor more on Dhru Purohit, follow him on Instagram @dhrupurohit, Facebook @dhruxpurohit, Twitter @dhrupurohit, YouTube @dhrupurohit, and TikTok @dhru.purohit. Text Dhru at 302-200-5643 or click here.\\xa0\\nInterested in joining Dhru\\u2019s Facebook community? Submit your request to join here.\\nThis episode is brought to you by InsideTracker and Pendulum.\\nInsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they\\u2019re offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.\\nPendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum\\u2019s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'