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b"This episode is brought to you by Rupa Health, ButcherBox, and Pique Life.\\nOur minds are incredibly powerful, and we know our mindset and thoughts can influence our health, manifestations, and actions. But when we face challenges or engage in repetitive patterns, it's difficult to know the steps we need to take to liberate ourselves from negative thoughts or tendencies. \\nToday on The Dhru Purohit Podcast, Dhru sits down with biologist and world-renowned author Bruce Lipton. Bruce shows us how our minds are like computers and discusses how most of our programming comes from watching our environment before the age of seven and can often include self-sabotaging behaviors. Bruce shares tips on how we can become aware of our dysfunctional programming and empower ourselves to manifest the life we intentionally want to create. He also breaks down the difference between the subconscious mind, which allows us to function on autopilot, and the conscious mind, which involves thinking with intention and purpose.\\xa0Bruce deep dives into the science behind action versus reaction, how it impacts our health, and the steps we can take to prevent illness and promote longevity. \\nBruce Lipton is a stem cell biologist and best selling author. His research challenges the traditional view that genes determine our biological destiny and suggests that our perceptions and experiences play a crucial role in shaping our health. \\nIn this episode, Dhru and Bruce dive into (audio version / Apple Subscriber version):\\n\\n95% of our life comes from programming outside of our own (3:20 / 3:20)\\n\\nWhere we get our programming from and how it is similar to being under hypnosis (10:00 /10:00)\\xa0\\n\\nWhy 60% of the programs we have downloaded for our mind are dysfunctional (20:06 / 17:35)\\n\\nHow we actively created our problems and what we can do to fix them (21:56 / 18:49)\\n\\nHow we spend most of our time reacting rather than intentionally acting (34:12 / 29:00)\\n\\n90% of illness is from stress (37:41 / 32:00)\\n\\nFunction of the mind: Making coherence between beliefs and reality (56:04 / 51:22)\\n\\nBelief in the inevitability of aging (1:00:20 / 55:53)\\xa0\\n\\nThe programming that Bruce came into and how he deprogrammed his mind (1:09:29 / 1:05:11)\\xa0\\n\\nThree avenues to reprogram your mind (1:16:22 /1:11:56)\\n\\n\\nAlso mentioned in this episode:\\n\\nCalm App\\n\\nDivision of Perceptual Studies\\n\\n\\nAccess more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.\\nRight now, new members of ButcherBox receive New York Strip steaks for a year PLUS $20 off your first order. Go to butcherbox.com to sign up and use code DHRU.\\xa0\\nFor a limited time, Pique is offering my community up to 15% off of their Healthy Metabolism Ritual PLUS an exclusive gift. Go to Piquelife.com/Dhru to redeem this exclusive offer today!\\xa0\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"