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b"This episode is brought to you by Bioptimizers, Rupa Health, and Armra Colostrum.\\xa0\\nWe know there are key lifestyle practices that can help us feel good and look good. But with all the latest skin care products and trends, it can be hard to sort through what is actually beneficial, worth investing in, and safe to use as part of our effort to look younger. Today\\u2019s guest, America\\u2019s Holistic Plastic Surgeon, helps us navigate through what's worth implementing in our busy lives.\\xa0\\nToday on The Dhru Purohit Podcast, Dhru sits down with Dr. Anthony Youn, a board-certified plastic surgeon. Dr. Youn guides us through lifestyle factors that prematurely age us, key ingredients to look for in quality skincare products, and his 2-minute skincare routine that can help us look five years younger. Dr. Youn also gives us his hot takes on collagen, botox, microneedling, and fillers and the research that supports his suggestions. If you are curious about the latest in skincare and beauty, this episode is a must-listen.\\xa0\\nDr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America\\u2019s holistic plastic surgeon and is the author of the best-selling books The Age Fix and Playing God. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. His new book, Younger for Life, is a complete holistic guide to turning back the clock using the process of Autojuvenation.\\xa0\\nIn this episode, Dhru and Dr. Youn dive into (audio version / Apple Subscriber version):\\n\\n\\nWhat is prematurely aging you (2:28 / 2:28)\\n\\nHow sugar impacts our skin and body (3:31 / 3:31)\\n\\nThe importance of natural skin care products and investigating ingredients (13:56 / 10:40)\\n\\nIs it worth it to take collagen supplements (25:34 / 22:36)\\n\\nThe impact of inflammation (35:58 / 31:22)\\n\\nThe impact of chronic stress on aging our body (41:46 / 37:13)\\xa0\\n\\nFree radical damage and its impact on aging (48:38 / 44:02)\\n\\nHealthy sun exposure, avoiding sun damage, and sunscreen recommendations (57:57 / 53:24)\\n\\nBotox and considerations before use (1:16:50 / 1:11:40)\\n\\nThe 2 minute look five years younger skincare routine (1:28:50 / 1:24:20)\\n\\nSkincare interventions that have the best returns (1:36:35 / 1:32:10)\\n\\nThe benefits of microneedling (1:47:47 / 1:43:16)\\xa0\\n\\nUsing fillers appropriately\\xa0 (1:59:00 / 1:56:15)\\n\\nHow to help with thinning hair (2:05:36 / 2:01:04)\\n\\n\\nAlso mentioned in this episode:\\n\\nThink Dirty App\\n\\nYounger For Life\\n\\n\\nThis holiday season, thrive with Magnesium Breakthrough. Just go to magbreakthrough.com/dhru and enter promo code dhru10 for 10% off any order.\\nAccess more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.\\nReceive 15% off your first order of Armra Colostrum at tryarmra.com/DHRU, or enter DHRU to get 15% off your first order.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"