Are You a Chronic People-Pleaser? Do These 3 Things!
b"This episode is brought to you by Cozy Earth and Vivobarefoot.\\nPeople-pleasing looks like saying \\u201cyes\\u201d to everything or being the person who\\u2019s always there for anything that\\u2019s needed.\\n\\xa0\\nPeople-pleasing comes from codependency dynamics\\u2014where we gain our sense of self through what other people think of us. This usually means having no boundaries and neglecting our own needs in the process.\\nOn today\\u2019s episode of The Dhru Purohit Podcast, we are resharing a solo episode with Dhru where he talks to us about how to stop being a chronic people-pleaser.\\xa0\\nIn this episode we dive into:\\n-10 signs you\\u2019re a people-pleaser \\n-The definition of people-pleasing \\n-Understanding the origins of people-pleasing \\n-How to break free from people-pleasing \\n-Why you have a difficult time saying no \\n-Why you don\\u2019t admit when your feelings are hurt \\n-Why you apologize way too often \\n-How to get out of chronic people-pleasing \\nAlso mentioned in this episode:\\n-10 Signs You\\u2019re a People-Pleaser\\n-Anthropological Aspects of Ostracism\\xa0\\n-The Tim Ferriss Show with Jerry Colonna\\xa0\\nFor more on Dhru Purohit, follow him on Instagram @dhrupurohit, Facebook @dhruxpurohit, Twitter @dhrupurohit, and YouTube @dhrupurohit. Text Dhru at 302-200-5643 or click here https://my.community.com/dhrupurohit.\\xa0\\nInterested in joining Dhru\\u2019s Facebook community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.\\nThis episode is brought to you by Cozy Earth and Vivobarefoot.\\nCozy Earth are the most comfortable, temperature-regulating, and non-toxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU.\\nVivobarefoot footwear is designed to be wide, thin, and flexible\\u2014as close to barefoot as possible. They promote your foot's natural strength and movement, allowing you to feel the ground beneath your feet. Vivobarefoot is offering 20% off your first order at vivobarefoot.com/DHRU.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"