#69: Mirror Neurons, Empathy and Connected Parenting with Jennifer Kolari

Published: Aug. 29, 2019, 3:20 p.m.

b'Jennifer is one of the nation\\u2019s leading parenting experts and the founder of Connected Parenting. She is the author of Connected Parenting: How To Raise A Great kid and You\\u2019re Ruining My Life! (But Not Really) Surviving the Teenage Years with Connected Parenting.\\nJennifer was the Parenting expert on CBC\\u2019s Steven and Chris show for eight seasons and has appeared frequently on Canada AM and Breakfast Television. Her advice can be found in many Canadian and U.S. magazines, such as Today\\u2019s Parent, Redbook, Parent Magazine and Canadian Family. Jennifer has been helping children, teens and families get connected for over twenty years.\\nHere are more of the details from this episode:\\n- How Jennifer discovered compassionate parenting and family therapy as her calling (4:50)\\n- The power of limbic bonding for you and your child (7:27)\\n- What traditional parenting got wrong about \\u201cYou should know better!\\u201d (15:50)\\n- What are mirror neurons and how they can help (19:13)\\n- How yelling impacts the fight or flight response and stress hormones (24:40)\\n- Breaking down the CALM technique (27:00)\\n- Practicing active listening with the CALM technique in real situations (44:40)\\n- Approaching disagreements with teenagers more mindfully (52:20)\\n- Dealing with full-on tantrums and what happens when you give them permission to meltdown (57:10)\\n- Advice for couples and how to use mirroring for intimate relationships (1:15:50)\\n- Taking a modern approach to the modern problems kids are dealing with (1:30:05)\\n- Why too much power leads kids to feel anxious (1:50:30)\\n- Learn more about Jennifer\\u2019s work (1:54:20)\\nLinks:\\nwww.connectedparenting.com\\nwww.connectedparenting.com/books/connected-parenting-book/\\nwww.twitter.com/jenniferkolari\\nSponsor: This episode is sponsored by our partnership with the AquaTru Water Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter\\nInterested in joining Dhru\\u2019s\\xa0Broken Brain Podcast\\xa0Facebook Community? Submit your join request here:\\xa0https://www.facebook.com/groups/2819627591487473/\\nFor more on Dhru Purohit, be sure to follow him on Instagram\\xa0@dhrupurohit, on Facebook\\xa0@dhruxpurohit, on Twitter\\xa0@dhrupurohit, and on YouTube\\xa0@dhrupurohit. You can also text Dhru at\\xa0(302) 200-5643\\xa0or click here\\xa0https://my.community.com/dhrupurohit\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'