#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li

Published: Nov. 11, 2021, 11 a.m.

b"An Unconventional Path to Treating Autoimmune Disease | This episode is brought to you by Vivobarefoot and Cozy Earth\\nDr. Cynthia Li seemingly had it all\\u2014a successful career in medicine, a loving marriage, and children. But it all came crashing down after developing an autoimmune thyroid condition, chronic fatigue syndrome, and dysautonomia. Mysterious symptoms began consuming her body\\u2014test after test came back \\u201cwithin\\u201d normal limits,\\u201d baffling her and her doctors. She was housebound for two years with two young children, and she began a solo odyssey from her living room couch to find a way to heal.\\xa0\\nIn this episode of The Dhru Purohit Podcast, Dhru sits down with Dr. Cynthia Li to talk about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing\\u2014mind, body, and spirit.\\nDr. Cynthia Li received her medical degree from the University of Texas Southwestern Medical Center in Dallas. Her personal health challenges led her to integrative and Functional Medicine, and she currently has a private practice in Berkeley, CA. She serves on the faculty of the Healer\\u2019s Art program at the University of California San Francisco School of Medicine, and she is the author of Brave New Medicine: A Doctor\\u2019s Unconventional Path to Healing Her Autoimmune Illness.\\nIn this episode, we dive into:\\xa0\\n-How Dr. Li came to discover her autoimmune disease (5:56)\\n-The importance of not being attached to one healing modality (12:53)\\n-How Dr. Li\\u2019s mindset was a big obstruction to seeking alternative help (18:06)\\n-Why we have to distance ourselves from our diagnosis (33:22)\\n-One of the first things Dr. Li did to heal her illness (39:35)\\xa0\\n-How Dr. Li learned to tune into her own intuition and use it to guide her (43:19)\\n-Key pillars that were crucial in Dr. Li\\u2019s healing (55:55)\\xa0\\n-The impact qigong had on her healing journey (59:01)\\n-Hitting rock bottom for the second time (1:00:34)\\n-Dr. Li\\u2019s qigong practice (1:12:33)\\nFor more on Dr. Cynthia Li follow her on Facebook @dr.cynthia.li and through her website https://cynthialimd.com/. Get her book Brave New Medicine at https://cynthialimd.com/brave-new-medicine/.\\nThis episode is brought to you by Vivobarefoot and Cozy Earth.\\nVivobarefoot footwear is designed to be wide, thin, and flexible, so you feel as close to barefoot as possible. They promote your foot's natural strength and movement and studies show that foot strength increases by 60% in a matter of months just by walking around in them. Right now they\\u2019re offering my community 20% off their first order at vivobarefoot.com/DHRU.\\n\\xa0\\nIf you\\u2019re looking for super comfortable and stylish men\\u2019s and women\\u2019s pajamas, joggers, robes, pullovers and hoodies, basically all the stuff we\\u2019re all wearing working from home these days, Cozy Earth has got you covered! So what\\u2019s Cozy Earth\\u2019s not so secret fabric that powers their superior comfort? It's the miracle plant bamboo! Right now, Cozy Earth is offering my audience 40% off. Just head over to cozyearth.com and use the discount code DHRUPODCAST.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"