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b'Welcome to The Big Idea of the Week!\\nOn today\\u2019s episode of The Dhru Purohit Podcast, Dhru shares 7 tips for protecting your brain from harmful electromagnetic radiation.\\xa0\\n(1) Don\\u2019t plug your cell phone into the wall next to your bed when you sleep. Ideally, put it on the opposite side of the room.\\n(2) Don\\u2019t leave anything else plugged in next to your head, bed or night stand. This includes an alarm clock, lamp, lights, or any other device that plugs into a wall. Anything plugged into a wall emits some amount of dirty electricity and for a lot of people that\\u2019s where the bulk of their EMF exposure comes from.\\n(3) Avoid using your laptop or cell phone while it\\u2019s charging.\\n(4) Avoid sleeping with your head or body near a wall that has an electric panel or electric appliance on the other side.\\n(5) If you have kids remember their brains are smaller, remove any devices that are plugged in their rooms next to their beds. Their skulls aren\\u2019t as thick as adults, so they are at greater risk.\\n(6) Turn your Wi-Fi off at night and if you can\\u2019t, don\\u2019t have your Wi-Fi in your room at night when you sleep. This goes for Wi-Fi routers or extenders.\\xa0\\n(7) Consider using an earthing mat for your bed.\\nAlso mentioned in this episode:\\n-Dr. Devra Davis - https://ehtrust.org/about/dr-devra-davis/\\nEMF Studies Overview:\\xa0\\n-Powerlines, Magnetic Field and Extremely Low Frequency Fields - https://ehtrust.org/science/research-on-magnetic-fields-extremely-low-frequency-electromagnetic-fields-cancer-and-miscarriage/\\n\\xa0\\n-Dr. De-Kun Li, Senior Research Scientist at the Division of Research, Kaiser Permanente\\nExposure to EMF and Risk of Miscarriage, Asthma, Obesity Dr. De Kun Li, Kaiser Permanente - https://youtu.be/K5_MAvpikjs\\nReferenced Articles:\\n-Banned in Europe, Safe in The US - https://ensia.com/features/banned-in-europe-safe-in-the-u-s/\\xa0\\n-The Answer is 17 Years, What is The Question: Understanding Time Lags in Translational Research - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3241518/\\n-Association Between Maternal Fluoride Exposure During Pregnancy and IQ Scores in Offspring in Canada - https://jamanetwork.com/journals/jamapediatrics/fullarticle/2748634\\nPodcasts:\\n-Episode #106 - The Growing Concern with Electromagnetic Radiation and Frequencies with Dr. Carlos Ritter - https://drhyman.com/blog/2020/04/27/bb-ep106/\\n-Episode #207 - The Dangers of Fluoride on the Brain and IQ with Dr. Mark Burhenne - https://drhyman.com/blog/2021/04/15/dp-ep207/\\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643.\\xa0\\nSign up for Dhru\\u2019s Try This Newsletter - https://dhrupurohit.com/newsletter.\\nInterested in joining Dhru\\u2019s Facebook Community? Submit your request to join here https://www.facebook.com/groups/2819627591487473/.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'