#182: 2 Ways to Catch and Stop Self-Sabotage
b'Welcome to The Big Idea of the Week!\\n\\xa0\\nJerry Colonna, an executive coach for CEO\\u2019s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, \\u201cHow have I been complicit in creating the conditions I say I don\\u2019t want?\\u201d.\\nOn today\\u2019s Broken Brain Podcast, our host, Dhru Purohit talks to us about this question and how to catch and stop self-sabotage, and the two big ideas that will help you in the process.\\xa0\\nIn this episode, we dive into:\\n-Big idea #1: We don\\u2019t speak up\\xa0\\n-How to stop people pleasing\\xa0\\n-Big idea #2: Being honest with yourself\\xa0\\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643. Here is the instagram post that inspired today\\u2019s episode: https://www.instagram.com/p/CFDwzSyl8HU/.\\nInterested in joining Dhru\\u2019s Broken Brain Podcast Facebook Community? Submit your request to join here.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'