BROADCASTS.com

b'

Today we sit down with Lauren. Lauren and her family have had to learn about mental health the hard way.\\xa0 Unfortunately, that seems to be how many people tend to learn about caring for themselves. Today Lauren tells us her story of walking out this journey in her own family. Today's episode contains talk about depression, self-harm, and suicide. If you need help at any time please reach out to a trained professional. We recommend the National Alliance on Mental Illness Helpline at 1-800-950-6264. Your state mental health department and your Human Resources Department are also good places to start. As always, we are here to help in any way possible. Please reach out to us at https://www.destinationconnections.com/.\\xa0