Ariel Helwani's MMA Show starts off with the recap of the week including the madness of 230 and Bellator 206 (2:00), Bellator Welterweight Douglas Lima (17:10), UFC Light Heavyweight Dominick Reyes (32:45), UFC Women's Bantamweight contender Aspen Ladd (49:00), reigning UFC Heavyweight and Light Heavyweight Champion Daniel Cormier (1:03:15), reigning UFC Lightweight Champion Khabib Nurmagomedov (1:33:10), Bellator Featherweight Aaron Pico (1:55:30), UFC Strawweight contender Michelle Waterson (2:09:50), UFC Bantamweight contender Sean O'Malley (2:21:00), the voice of the UFC Jon Anik (2:36:20), Bellator Heavyweight Quinton Rampage Jackson (2:57:45), reigning Bellator Middleweight Champion Gegard Mousasi (3:18:25), former UFC Featherweight & Lightweight Champion Conor McGregor (3:38:20).