#102. Coach Lynda Wallenfels-Practical Weight Loss for Cyclists
We welcome Mountain Bike coach Lynda Wallenfels. Lynda has been coaching endurance athletes for 20 years and she is a certified USA Cycling Level l coach. She and Dave Harris operate LW Coaching (lwcoaching.com). Welcome Lynda Wallenfels!
You can find the article Lynda wrote here:
https://www.trainingpeaks.com/blog/your-14-step-guide-to-weight-loss-during-base-training/