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Published: Feb. 10, 2017, 6:48 a.m.

Singing Bowl of Compassion (Meditation begins 6min 30min)

\xa0 Break down to build up Slow down, find your feet Settle in, go inside Beauty in breath Tenderness is strength Softness, better than a sharp tongue You are not broken You are amazing Embrace the rubble It\u2019s beautiful to be human You. Are. Amazing. An outlet for beaming love and compassion \xa0

~ Namaste

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