Episode 24: Deepen Your Yoga & Heart Centered Living with Alice Hong
Alice Hong is a growth and transformation facilitator that guides others to listen deeply, love fully, and live wholeheartedly.\xa0 This travel junkie has her home base in Calgary, Alberta but she holds Yoga Teacher Trainings, Retreats and Women's gatherings all around the world like in Iceland and Bali.\xa0 Her ambition sweeps her away toward inspiring projects such as her recent endeavor to help women live more heart centered lives.\xa0 Despite the travelling and jam packed schedule, Alice walks with a steady air of centered-ness.\xa0 How?\xa0 Because she lives by the philosophy of Tantra which is the philosophy that everything weaves together.\xa0 A graceful dance of balance and harmony.\xa0 In this episode, we talk about the philosophy of Tantra, it's core concepts Shiva and Shakti (masculine/feminine energies) and how to deepen our Yoga practice beyond the poses...\xa0\xa0
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