246: Notes On Saying Goodbye (Daily Inspo)
Here is some loving wisdom for the part of change where you have to say goodbye...
Whether it be letting go of an old job, a relationship that no longer serves, a business idea that didn't work, an old way of doing things....
Or a part of your own identity like the version of you that always drops everything for others, or the version of you that always plays it safe.
Saying goodbye is bittersweet, even if it's something that you were ready to let go of.
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Join Me For A Workshop "How To Cope With Change"
I'm doing a workshop called "how to cope with change" at Yoga MCC on April 2nd. There is both an in person and virtual option. I'll show you how to navigate change so that it feels easeful even in uncertainty. You'll be guided through a short yoga sequence to support you through each stage of change.
https://bit.ly/yogamcc
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