Have you ever realized that you're getting caught up in the whirlwind of doing too much but you don't know how to stop?
You know that self-care is important and that it's probably a good idea to slow down, surrender and be in the present moment... but you can't seem to unclench.
In this episode, I give you an easy, simple and soothing way to surrender.\xa0 While vacations and spa visits are great, this way that I show you is more immediate and accessible to help bring you back to a sense of peace.
*************************
Join me on New Years Eve
If you're in YYC, join me for an in person workshop at Yoga Passage on December 31st.\xa0 Sign up at: https://www.passagestudios.ca/events-and-workshops/2021/12/31/-workshop-nye-create-the-life-you-are-meant-for
Let\u2019s get connected!\xa0
\xa0
Find me on Instagram\xa0@curiousmonki.\xa0Visit my website https://www.veronicathai.com
\xa0
Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter
\xa0
LEAVE A REVIEW\xa0+ and\xa0SHARE\xa0this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on\xa0Apple Podcasts\xa0and\xa0Spotify.