This episode is pretty jam packed!\xa0 You might need to listen to it a few times.
You'll learn:
\xa0 \xa0 \xa0 \xa0 (listen back to it as a deep journaling exercise)
\xa0 \xa0 \xa0 \xa0 (listen back, especially to the metaphor tool and use it often\xa0 \xa0 \xa0 \xa0 \xa0 \xa0b/c that's what will help you drop into peace the fastest)
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Resources:
Mentioned in this episode is Ep 31 - Attachment Theory with Melissa Jay.
Listen here: https://www.veronicathai.com/podcast-shownotes/ep31
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