149: Are You An Empath? How To Protect, Clear and Optimize Your Energy w/ Rebecca Gibson
Energy is your most important commodity. When you\u2019re feeling drained and exhausted, it doesn\u2019t matter how much time, money or friends you have because you won\u2019t have any energy to enjoy it.
Rebecca Gibson, Spiritual Strategist and Psychic Medium, teaches us about empaths and how to manage your energy (whether you\u2019re empathic or not) from the perspective of the energetic realm.
You'll learn:
- How to know you're an empath (traits & signs)
- How energy exchanges cause empaths to feel drained
- What to do about the fact that empaths who are disconnected from themselves might attract toxic situations into their lives
- How to protect your energy so that you don\u2019t absorb what you don\u2019t want
- How to optimize your level of energy
- How to maintain good spiritual hygiene