139: Ditch Perfectionism. 3 Supertips To Stop Worrying About What Others Will Think with Olena Gisys (2nd Interview)
Perfectionism is when you're gripped by the feeling of having to do more and/or having to do it right.\xa0 There's no room for failure and there's an illusory set of high standards that you'll probably never meet....b/c perfectionism comes from the fear that you're not good enough or not lovable.\xa0 The ultimate fear of that is to be rejected.
Before you decide that you're not a perfectionist, think again.\xa0 We all have perfectionist tendencies - even if it's just for a small part of our lives.\xa0 The more you deny it, the more it will hold you back from being your true self in the world.
Today fellow coach Olena Gisys is back to help us better understand perfectionism and gives us tips to stop worrying about what other people will think (will they judge me?\xa0 will they reject me?...) so that we can just be ourselves (*sigh of relief*)!
**************************************************************
If you're enjoying these conversations with Olena, you should check out our new podcast - The Becoming Yourself Podcast and find us on Instagram @by_podcast