Do It For The Chakras!
b'This episode is chalked full of info for all things chakras!\\xa0 The girls cover all things chakra related including what they are, how to balance them, what foods to eat and crystals and oils to use for each one!\\xa0 They also discuss emotional, physical and spiritual symptoms of each chakra and what to do to remedy any imbalances.
Brittaniee and Arin have lots of aha moments in this podcast and mini downloads that they share including Brittaniee's experience meeting her spirit guides. \\xa0
Resources and mentions in this episode!
Chakras
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Ffitness-exercise%2F7-chakras&psig=AOvVaw1t_o0b306HE5m1LQ5wrFkl&ust=1603401141385000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCOiyqfPMxuwCFQAAAAAdAAAAABAJ
Journey Junkie Chakra Yoga
https://www.youtube.com/channel/UCahoXO8yh6mqJD9EiARHI7w
Chakra Girl Co
https://www.instagram.com/chakragirlco/
Mudras for Chakras
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.pinterest.ca%2Fpin%2F73324300170309707%2F&psig=AOvVaw2veim9wPX3d2NCSswAEb73&ust=1603401257024000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCJjXkLvNxuwCFQAAAAAdAAAAABAH
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