038: The Danger of Keeping Secrets
In today's episode, I am joined by Audrey Hazekamp of Tall Poppy, Inc.\xa0(Season 1, Episode 3) as we take on the subject of Secrets. We're not talking about the ones you swear to keep with a friend (although that may be included), but the little ones that you hide, often without even thinking about them.
Do you squelch speaking your mind because of what someone might think of you? Do you hold back on telling the truth in order to spare someone from having their feelings hurt? Learn to recognize the damages that these little "secrets" cause and the best way to address them as they arise.
We'll also talk about radical honesty and the microscopic truth - both so valuable in living a conscious life.
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