What To Expect and How To Thrive in Menopause with Michelle Vina-Baltsas | #17

Published: Oct. 29, 2019, 7 a.m.

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This week I'm conversing with coach Michelle Vi\\xf1a-Baltsas. Michelle specializes in helping people through menopause and her clients call her the "self-compassion queen." If you've ever been curious about what menopause may be like or if you're going through it now and could use some tips to survive and thrive, this is the episode for you. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/17.

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