Surprising Benefits of Pelvic Floor Physical Therapy with Krystyna Holland | #34

Published: Feb. 25, 2020, 8 a.m.

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Everyone has a pelvic floor, but it's safe to say that not everyone knows what their pelvic floor does. In this episode, pelvic floor physical therapist Dr. Krystyna Holland fills us in. As a pelvic health expert, she helps people with leaking, painful sex, postpartum bodily changes, and more. Been wondering about kegels and Yoni eggs? We cover that too. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/34.

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