Exercising Without Mirrors and Moving Beyond Weight Loss with Kim Gould | #7
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I spoke with therapist and fitness instructor Kim Gould about the power of having a fitness studio with no mirrors or scales, what exercise has to offer us outside of weight loss, and why Kim thinks we need to change the way we think about exercise in eating disorder recovery. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/7.
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