5 Ways Perfectionism Is Stealing Your Joy | #31

Published: Feb. 4, 2020, 8 a.m.

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Whether you personally struggle with perfectionism or have people in your life who do, it can be helpful to understand more about the motivations behind perfectionist tendencies. In this episode, I share details of my own history with perfectionism and five specific ways perfectionism makes life harder. I also give ideas for how to take your joy back by learning to lean into the imperfect nature of being human. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/31.

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