Podcasts Education Confident Collective 129. Mental Health Check In: Why We're Putting The Podcast On Pause

129. Mental Health Check In: Why We're Putting The Podcast On Pause

Published: April 4, 2023, 7 a.m.

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The burnout is real, you guys. Both Raeann and Kristina have been going through a lot this year; having a baby and moving to a new city. They have recently recognized that maintaining their current workload is causing them to neglect their mental health. We believe in listening to your gut and that it is important to take time to rest, so, we\\u2019re taking a break from the podcast for the next couple of months to recharge. We hope you understand that it was a really hard but necessary decision, and we\\u2019ll be back with a new episode on June 6th!\\xa0

Plus - we still have a lot of exciting things in the works for the TCC community we can\\u2019t wait to share. Make sure to sign up for our newsletter and follow us on Instagram to stay in the know about an exciting upcoming event this summer we\\u2019ll be announcing soon!

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\\u201cIt\'s the manifesting generator in me that feels like I can do everything, I have so much energy, I can do it all. And I feel like I have been doing it all, but at a cost. I feel like at that cost was my sanity. I think I need a moment to like really slow down and be present." - Kristina Zias

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We also talk about\\u2026

  • Celebrating Kristina\\u2019s 35th birthday\\xa0
  • What Kristina most proud of and what she\\u2019s looking forward to this year
  • What Raeann wants to do before her 30th birthday this year
  • Kristina\\u2019s skydiving experience
  • Hustle culture and the harsh realities of working in social media
  • Sign up for our newsletter to get the info about our next event!

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\\u201cWhen I am just going, going, going, that is not in alignment with how I best function and how I feel the most inspired and most creative. Also we\'re in an interesting job where we are our job and I\'m so thankful for that, but at the same time, I feel like between TikTok, Instagram, and the podcast, I have nothing left to give.\\u201d\\xa0 - Raeann Langas

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New podcast episodes of Confident Collective drop every Tuesday.

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Thank you to our sponsors:

  • Boll and Branch: Get 15% off your first set of sheets when you use promo code TCC at bollandbranch.com.
  • Athletic Greens: If you\\u2019re looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/cc.
  • BetterHelp: Learn more and save 10% off your first month at BetterHelp.com/confidentcollective or use code "confidentcollective" at checkout.

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Resources:

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