117. Goal and Intention Setting Tips for the New Year

Published: Jan. 10, 2023, 8 a.m.

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We\\u2019re sharing our mindset heading into 2023, and the different categories of goals and intentions we\\u2019ve set for the new year. We\\u2019re focused on taking steps to feel our best and work towards positive, supportive change. We\\u2019re excited to share our thought process and how to set goals that are sustainable and attainable. We hope this episode helps you feel inspired, motivated or encouraged to go after the things you want that come from your heart. You can make your life feel however you want it to! There\\u2019s no better time to start than now.


\\u201cSetting goals and intentions for the new year is about being mindful of what life you want to create and taking the steps to get there.\\u201d - Kristina Zias

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What we talk about:

  • Baby update from Kristina

  • Raeann\\u2019s feelings about packing up her LA apartment

  • How we\\u2019re feeling starting the new year

  • How to embrace the present moment

  • Enjoying the day to day journey to your goals

  • How to figure out what your goals and intentions are

  • Our goals and intentions for the year in these categories:

    • Personal development

    • Career

    • Health and wellness

    • Financial

    • TCC Goals

  • Ask Away: Advice for overcoming jealousy in your relationship


\\u201cWhatever your goals are with health and wellness, you need to enjoy the journey of what that is. That\\u2019s more important than having a specific looking body.\\u201d - Raeann Langas

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New podcast episodes of Confident Collective drop every Tuesday.

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Resources:

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