Episode 210 - Childhood trauma and its effects on adulthood and parenting

Published: Jan. 30, 2015, 9:43 p.m.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.
http://www.amazon.com/The-Body-Keeps-Score-Healing/dp/0670785938

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Power Under: Trauma And Nonviolent Social Change by Steven Wineman
http://www.traumaandnonviolence.com

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some counters to "resource depletion" arguments...
http://en.wikipedia.org/wiki/Abundance:_The_Future_Is_Better_Than_You_Think
http://en.wikipedia.org/wiki/The_Ultimate_Resource

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Guard Your Family Against a Major Unseen Stressor
A free online self-improvement course by psychotherapist Peter Gerlach
http://sfhelp.org

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Was your childhood normal (healthy)? How do you know?
https://www.youtube.com/watch?v=qxY0guDvS-s

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Were you traumatized as a child? How do you know?
http://youtu.be/Zo1RBWNT5Ts

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Are you an EFFECTIVE parent? Were your parents effective?
http://youtu.be/OHf3J4P-6Fg

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Are you distorting reality? How do you know?
http://youtu.be/NeYpFER6iyA

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What is a "Grown Wounded Child" (GWC)?
http://youtu.be/G8INyxX6VNI

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bumper music \\u201cInstrumental - Gayatri Mantra (Flute,Sitar & Santoor)\\u201d
https://www.youtube.com/watch?v=X6czBEQi73c

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