Special Edition Power 5: Turning Off the Noise of Life
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SPECIAL EDITION
Life is very noisy. In last week\'s episode, my guest- Tati Garcia- talked all about never being alone with our thoughts. This can cause high levels of anxiety because we are never dealing with what is on the inside. If there is constant noise (social media, TV, music, etc.) we never have a chance to sort through our own issues. In this Power 5, learn some quick lessons on how to effectively embrace the silence in our lives.
Regular episode will be released on Monday!
Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.
He\'s also a family man and lives with his wife and two boys in South Florida.\\xa0
New podcast episode every Monday where we turn the personal into the powerful!
@JimVanAllan on all social media
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