Identifying & Managing our Emotional Triggers
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If you are human...you have emotions. In this episode, we learn how to identify what our emotional triggers are and where they come from. We also look at strategies to mitigate these in the moment. The key is to catch yourself right before you go over the emotional cliff!
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Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.
He\'s also a family man and lives with his wife and two boys in South Florida.\\xa0
New podcast episode every Monday where we turn the personal into the powerful!
@JimVanAllan on all social media
See me speak LIVE for FREE by attending the virtual Lead Positive Conference: https://www.leadpositiveconference.com/
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