Feel the Feelings
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In this episode Dustin Gruss, THE Greatness Facilitator, talks about the importance of feeling the emotions we experience versus being sheltered or stuffing our own feelings down. Dustin also provides an exercise to help process our feelings, using a tool provided by "101 Tools Life Coaches Use."
\\nIntro and Outro is "My Stress" performed by NF, off his 2019 album, "The Search"
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