How To Stay Balanced When Shit Happens
Good morning! In the last episode we discussed Death and Rebirth: Becoming the New You.
So today, we're going to talk about how to stay balanced when shit happens on the way to The New You.
We're gonna spill the beans on how we got through some of those times. This episode got Carlena and I so fired up, we were talkin' over each other! Tune in and get all the vibes as we take a look at:
- how to recognize when we're in "shit"
- reasons we might choose stay in it
- how to keep our heads when things are highly uncomfortable
- ways to come out of it shining
- how we can send "shit" down the pipes and start fresh