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b'If you are familiar with the initial growth of CrossFit, and the CrossFit Games, Chris will need no introduction. If you are not familiar...Chris Spealler is an 8 time CrossFit Games competitor, the owner of CrossFit Park City, and Icon Athlete. Chris and I travelled the US for many years together teaching the conceptual foundation and movements of the CrossFit program, and he has now planted his feet in Park City Utah. I am often asked questions about training and programming, he is a far better resource than I am when it comes to those matters. We discussed training, life, his mastery of archery, and everything in between. https://iconathlete.com/ http://crossfitpc.com/'