Take a Deep Breath: 5 Minutes to Holiday Peace & Relaxation
Did you know that meditation can help you: Gain a new perspective on stressful situations? Increase your self-awareness? Increase your patience and tolerance? Join, Stephenie Farrell on todays’ show and you’ll experience one of the most important techniques she uses with her clients to help them de-stress and combat overwhelm during the holiday season. This… More »
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