#408 Mental Focus And The Science Behind It

Published: Aug. 21, 2019, 7:30 p.m.

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Today is actually a really good day for the episode\\u2026what I mean is that the episode is a good one because we basically talk about what we have been talking about for quite a while now or something we have often covered but in a completely different but / and amazing way\\u2026. we talk about focus or perspective! Those both are very important as I have learned I think the first time either from GaryVee or Tony Robbins. Steven Stosny explains why focus and or perspective is so important but in a scientific way! Like with actual reason. Even though the article is relatively difficult to read and or understand at least for me, there is a lot of value in here. So check out the article as well to go through that last bit as well!

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This episode of the Self Development with Tactics / SDWT podcast is all about "Heal, Grow, Empowe\\u201d by Steven Stosny, Ph.D from August 21, 2019 on the psychologytoday.com website. 

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https://www.psychologytoday.com/intl/blog/anger-in-the-age-entitlement/201908/heal-grow-empower

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I as always hope that you get a lot out of that!

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Love you 

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\\u27a0Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness \\u2764\\ufe0f

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Who I am?

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I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life\\u2764\\ufe0fHowever I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.

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Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

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https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

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LOVE YOU ALL!! \\u2764\\ufe0f

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