Chosen Discussions: Mental Health

Published: July 4, 2021, 5:02 p.m.

Good afternoon Kings and Queens, Where would we be if we forgot how much it meant to be at peace with ourselves and not everyone else? It would take a toll on every part of you. Mental health is an abstract topic that tends to go unnoticed until you have reached the end all be all. We live in a society that insinuates we need to  'check on our strong friends'  and nothing is done. We say you should 'pray about it' and then no action is taken after the prayer is submitted. Words without actions are just words... right.  We tell people to 'pick your head up and let it go,' or  'it will get better,' or 'you're overreacting.' When in actuality these are the things that can push someone over the edge. Mental Health is a thing that needs to be discussed and actions need to be taken. This panel is comprised of a few individuals I have encountered who were willing to open up about their mental health and some tips that worked for them. I hope this helps someone who is in a place of uncertainty.  Have a blessed day. I love you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app