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Your body loves you and wants to please you. It's doing the very best it can with the input you give it. Give it wonderful food, water, movement and most of all THOUGHTS, and your body will work even more miracles for you! 

You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! 

Here’s your direct link to some free guided meditations! Check out the Connect with Your Body Meditation to get back in touch with your body. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want! 

https://www.behappyfirst.org/Free-Meditation

Watch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/show

Learn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybook

I love you and I'm so glad you're here! 

Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page 

https://www.facebook.com/behappyfirst/

Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/

Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!