The Wisdom of Your Body with Leah McQuade
You can listen to this episode and more, plus wonderful guided meditations here.
Leah McQuade is a master coach, embodiment expert, yoga teacher, breathwork facilitator, and wild woman. She’s dedicated to guiding you toward removing what stands in the way of you and your dreams so you can create a life you love!
In this episode we talked about ways to connect to the wisdom of your amazing body. Among them: getting still and going within, meditation, and non-linear movement. Great episode!
Leah's business is built on love and service. She’s here to help women create a life they truly love! Leah offers free content, online courses, 1:1 coaching, and breathwork healing sessions. You can find out more at https://leahmcquade.com/, on Instagram at https://www.instagram.com/leahmcquade1/ or Facebook at https://www.facebook.com/leah.mcquade1
Be sure to check out the Happy and Free on Purpose Life Course on Insight Timer! 20 minutes a day for 20 days will transform your life!