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It's that time of year again!!! The time when turkey dinners are being cooked and gifts being wrapped...and sadly its also a time when anxiety is triggered for most people. In this episode, Coach Chelley discusses how to avoid stressors of the holiday season so you can enjoy a bit of heavenly peace!  Special thanks to the following artists for permission to use their music: "New Day" - by Mona Wonderlick http://bit.ly/new-day-download  "Almost Original" - by Joakim Karud http://youtube.com/joakimkarud Instagram: @joakimkarudmusic  --- Send in a voice message: https://anchor.fm/coachchelleycheyenne/message