EP125: At The End Of The Day - TRUST!
Welcome to this episode of ATTACK Friday! (Actionable Tips, Trick, And Coachable Knowledge) Bennett Tanton discusses TRUST.
Above all else the most important person you should Trust in your life is YOURSELF! You should be able to trust friends and family, but at its core, you need to be able to Trust Yourself!
You are 50% of every equation.
IN THIS PARTICULAR EPISODE YOU WILL LEARN:
Tips for regaining Trust in yourself.
- Take responsibility for your life. We have a tendency to blame others and external influences in our life.
- Surround yourself with people you trust! You are the sum of the 5 people you spend the most time with.
- Talk and write about things that you are feeling. A friend, spouse, a therapist. You may need to pay someone that you trust like a counselor. Talk to people that talk back. You should want helpful insight or criticism in your life. Write in a journal.
- Be trustworthy yourself! If you are not honest to others, it is much easier to lie to yourself! Be the kind of friend you would want in your life!
Bennett will be discussing the 3 imperatives for living a successful and meaningful life. He will be covering these three imperatives in the next few ATTACK Friday episodes. This episode is all about TRUST!
3 Imperatives:
- Trust
- Gratitude
- Forgiveness