S2E5: How self-care is a journey of transformation ?
Please join me today with a guest speaker, licensed pharmacist(Dr. Aaezah Shafi), who will share her journey of how self-care has transformed her life physically, emotionally, mentally, and spiritually. From an Islamic spiritual practice, changing diet with a nutritionist, and working out 4 to 5 times a week, our guest speaker enhanced her life through self-care