Why Self Love Feels So Hard (Throwback!)
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I hear it all the time: \u201cI *get* the concept of self love...it just feels hard.\u201d
Of COURSE it does. You were born into and have bought into a society that persistently teaches you that you aren\u2019t enough. You have been taught since childhood that getting the approval of others is what decided whether you were worthy. And you have been taught that other people\u2019s opinions matter more than yours.
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Of COURSE it feels hard...it\u2019s like learning a brand new language. The good news is...if you can learn a new language you can learn self love. The trick is baby steps:
1. Acceptance of what IS
2. Self LIKE and/or appreciation
3. Self love
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It IS possible. You can like yourself and your life.
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