What I Wish I Knew Sooner, Part 1: The Foundational Work

Published: Aug. 16, 2023, 9 a.m.

If I could go back and tell my younger self something that would have saved me the MOST time \u2013 I mean years and years of struggling and repeating old patterns \u2013 it would be to focus on doing the foundational work of wellbeing before anything else.

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