The Hidden Cost of People-Pleasing
Today I want to talk about the TOLL your people pleasing, perfectionism, energy managing, and overachieving behaviors are having on you. These are not so much character traits as they are your nervous system\u2019s reactions to perceived dangers. And, because mind-body connection dictates that toxic thoughts are poison in the body, it\u2019s important to unlearn these self-defeating habits - and master new ones.
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