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If you want to create a life that feels better, that feels lighter, that feels less heavy, you\u2019ve GOT to increase your baseline energy. For all the chatter about manifesting this and that, what truly matters is the energy we bring to the work of creating and living \u2013 the energy that we choose as our baseline. Higher vibes lift us up, lower ones take us down.\xa0

Now, we don\u2019t boost our baseline energy by struggling or trying so hard or doing the most or doing it best. We do it by allowing. It\u2019s that simple. For me, it is easy to raise my vibration when I put myself in high-vibe situations: celebrations, concerts, nature. BUT. I can\u2019t spend all my time attending celebrations, going to concerts, or communing with nature. So, the other way I\u2019m able to boost my baseline is to live grounded in what my soul knows matters: love, natural joy, connection. And I can do that almost anywhere, almost anytime.

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Like anything achievable, it takes a little practice. The more time you spend feeling connected to those energies of love and joy, the more familiar they will be, and your baseline will shift.\xa0

Opposite AF, our online course for neurodiverse relationships, starts...this month! Join us! https://kristenfinch.com/oppositeaf

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