Calm AF Life, Part 1: The Three Components of Permanent Transformation
Being permanently calm AF is about creating the life that you love - making your life your favorite story. Getting there takes an integrated approach comprising three essential components of wellness: physical, mental, and energetic.
I\u2019m going to break them down today, and then for the next 9 weeks I\u2019ll go deeper into each of them.
My lifetime program, Calm AF Life, launches in January! Tap here to join the interest list to learn more!
Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf
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