Calm AF Decluttering Series: Mental Clutter

Published: March 15, 2023, 9 a.m.

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In Part 2 of the Calm AF decluttering series, we are talking about mental clutter. Most people don\u2019t think about clutter being something that accumulates in the mind. But we think thousands of thoughts every day, and not all those thoughts serve us. In this episode, I give you actions that you can do on your own to get the mental decluttering ball rolling.

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