188. MK Mueller - 8 to Great - The Powerful Process for Positive Change
b'A former binge eater and domestic violence survivor, at the age of thirty-four MK Mueller put together a program for her own recovery and began a support group in her home called \\u201cTaking Care of Me.\\u201d Almost overnight the group outgrew her living room and she became an international speaker and trainer, working with individuals, schools, health care organizations, and Fortune 500 companies. Today her first book, Taking Care of Me: The Habits of Happiness, and her award-winning 8 to Great: The Powerful Process for Positive Change, are being taught by thousands of certified trainers around the world. Together, they built the foundation for the acclaimed 8 to Great curriculum for schools and businesses as well as the life-changing 8 to Your Ideal Weight program.'