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South Freo star and the best thing to come out of Mundijong, Toby McQuilkin joined us as our latest guest on the poddy ahead of the WA Day Derby. Toby reveals why he dons the long sleeves, what his idea of a \'healthy dinner\' is, plus speaks of his ambitions to reach the AFL after being under the eyes of West Coast as a train-on and playing in this year\'s state game!

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