Debunking Misconceptions in the Fitness Industry with Bodybuilding and Lifestyle Coach @battlingbroscience
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This weeks episode we chat with IIFYM guru and natural bodybuilder @battlingbroscience to tackle the most common mistakes and myths in the fitness industry; Including the difference between fasted and unfasted cardio, refeeds vs cheat meals and whether nutrition trumps training intensity.
\\nYou can find us and our guest on Instagram via:
\\n@blunt.blondes
\\n@nicoleedeanna
\\n@_tiffgotsbiceps
\\n@battlingbroscience
\\n@rippedgeekfitness
\\nand through gmail at:
\\nblunt.blondespodcast@gmail.com
\\nrippedgeek1@gmail.com
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